Atkins Diet And Recipes
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Delicious And Healthy Low Carb Atkins Diet Recipe
Category : Appetizers And Snacks
Recipe : Cheese Toast
Makes 4 servings
8 ounces French or Italian bread, cut into 1" slices
3/4 ounce grated Parmesan cheese
1/8 teaspoon garlic powder
Pinch ground red pepper (optional)
Preheat oven to 350o F. Line baking sheet with foil.
Place bread on prepared baking sheet. In small bowl, combine cheese, garlic powder
and red pepper; sprinkle cheese mixture evenly over bread. Bake 10-15 minutes, until
golden brown. Serve immediately.
EACH SERVING PROVIDES: 1/4 Protein, 2 Breads
PER SERVING: 180 Calories, 3 g Total Fat, 1 g Saturated Fat, 4 mg Cholesterol, 444 mg
Sodium, 30 g Total Carbohydrate, 2 g Dietary Fiber, 7 g Protein, 116 mg Calcium
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