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Delicious And Healthy Low Carb Atkins Diet Recipe
Category : Appetizers And Snacks
Recipe : Deviled Eggs
Makes 4 Servings
4 hard-cooked large eggs, cut lengthwise into halves
1 tablespoon finely chopped chutney
2 teaspoons reduced-calorie mayonnaise
1 teaspoon Dijon-style mustard
1/4 teaspoon ground red pepper
1/8 teaspoon salt
Remove yolks from egg halves; set whites aside.
In small bowl, with fork, mash egg yolks; stir in chutney, mayonnaise, mustard, red
pepper and salt, mixing well.
Spoon yolk mixture evenly into each reserved egg white.
EACH SERVING (1 egg) PROVIDES: 1/4 Fat, 1 Protein, 10 Optional Calories
PER SERVING: 98 Calories, 6 g Protein, 6 g Fat, 4 g Carbohydrate, 226 mg Sodium, 213
mg Cholesterol, 0 g Dietary Fiber
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