Atkins Diet And Recipes

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Delicious And Healthy Low Carb Atkins Diet Recipe

Category : Appetizers And Snacks

Recipe : Garlic Cheese Bread

This garlicky cheese bread is so decadent! It is great for company, and kids will love it,
too. If you are not a garlic fan, use just a touch, or omit the garlic entirely.

Makes 4 servings

1 1/2 ounces shredded part-skim mozzarella cheese
4-6 medium garlic cloves, minced
1/4 teaspoon freshly ground black pepper
3/4 ounce freshly grated Parmesan cheese
4 ounces French bread, halved horizontally
1/2 cup minced fresh basil

Preheat grill for a medium fire, using direct method (see Cooking Methods).
In small bowl, combine mozzarella and Parmesan cheeses, basil, garlic and pepper;
toss well. Sprinkle cheese mixture over cut sides of bread; with fingers, press firmly
onto bread. Close the bread, sandwich style; wrap in heavy-duty aluminum foil.
Grill bread, turning once, until hot and cheese is melted, 8-10 minutes. Remove foil
and cut bread into 8 slices. Serve immediately.

SERVING (TWO 1/2-OUNCE SLICES) PROVIDES: 3/4 Protein, 1 Bread.

PER SERVING: 122 Calories, 3 g Total Fat, 1 g Saturated Fat, 4 mg Cholesterol, 273 mg
Sodium, 19 g Total Carbohydrate, 1 g Dietary Fiber, 5 g Protein, 146 mg Calcium

 


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