Atkins Diet And Recipes
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Delicious And Healthy Low Carb Atkins Diet Recipe
Category : Appetizers And Snacks
Recipe : Garlic Toast
Makes 8 servings
2 tablespoons olive oil
2 tablespoons low-sodium chicken broth
2 garlic cloves, pressed
12 ounces French bread, cut diagonally into 16 slices
Preheat oven to 350o F. Line baking sheet with foil.
In small bowl, combine oil, broth and garlic. With pastry brush, brush one side of each
bread slice with oil mixture; place on prepared baking sheet, spread side up.
Bake 10-13 minutes, until lightly browned.
EACH SERVING (2 SLICES) PROVIDES: 3/4 Fat, 1 1/2 Breads
PER SERVING: 148 Calories, 5 g Total Fat, 1 g Saturated Fat, 0 mg Cholesterol, 260 mg
Sodium, 22 g Total Carbohydrate, 1 g Dietary Fiber, 4 g Protein, 33 mg Calcium
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