Atkins Diet And Recipes

EAT ALL The Delicious Food and LOSE 10-15 lbs in Just Two Weeks with Atkins Diet Plan

Weight Loss Recipes


Atkins Diet Recipes | Induction Phase | Ongoing Weight Loss | Pre-Maintenance | Lifetime Maintenance | Atkins Foods | Sample Menu | Recipes Collection | Tips And Secrets | Dr Atkins History

Four Simple Phase To A Healthier And New Lifestyle


Delicious And Healthy Low Carb Atkins Diet Recipe

Category : Appetizers And Snacks

Recipe : Herbed Garlic Crostini

Makes 4 servings

4 ounces French or Italian bread, cut into 4 equal slices
1 large garlic clove, halved
1 tablespoon + 1 teaspoon extra-virgin olive oil
2 tablespoons chopped fresh basil, oregano or thyme leaves or 1 teaspoon dried
1 tablespoon + 1 teaspoon chopped fresh flat-leaf parsley
Pinch salt
Freshly ground black pepper to taste

Preheat broiler.
Place bread slices on baking sheet; broil 4" from heat 1-2 minutes on each side until
golden brown.
Rub each slice of toast with cut garlic. Drizzle toast evenly with oil, then sprinkle
evenly with basil, parsley, salt and pepper.

EACH SERVING (1 CROSTINI) PROVIDES: 1 Fat, 1 Bread

PER SERVING: 120 Calories, 6 g Total Fat, 1 g Saturated Fat, 0 mg Cholesterol, 206 mg
Sodium, 15 g Total Carbohydrate, 1 g Dietary Fiber, 3 g Protein, 33 mg Calcium

 


Recipe Collection : Appetizers & Snacks | Beverages | Breads | Desserts | Fish & Sea Food | Meat | Pastas

Copyright © 2003. www.101dietrecipes.com. All Rights Reserved.