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Delicious And Healthy Low Carb Atkins Diet Recipe
Category : Appetizers And Snacks
Recipe : Salsa
Makes 4 Servings
3 cups chopped seeded plum tomatoes
3 tablespoons shredded fresh basil
3 tablespoons chopped fresh cilantro
1 tablespoon minced green bell pepper
2 teaspoons minced scallion
2 garlic cloves, minced
1/2 teaspoon coarse (kosher) salt
1 tablespoon red wine vinegar
In medium bowl, combine tomatoes, basil, cilantro, bell pepper, scallion, garlic and
salt; toss well. Let stand 30 minutes; drain off any liquid that accumulates.
Sprinkle vinegar over tomato mixture; toss again.
EACH SERVING PROVIDES: 1 1/2 Vegetables
PER SERVING: 34 Calories, 1 g Protein, 0 g Fat, 8 g Carbohydrate, 196 mg Sodium, 0 mg
Cholesterol, 2 g Dietary Fiber
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