Sweet Potato Chips

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Delicious And Healthy Low Carb Atkins Diet Recipe

Category : Appetizers And Snacks

Recipe : Sweet Potato Chips

Makes 4 Servings

1 pound sweet potatoes, pared and sliced 1/8" thick
1/2 teaspoon granulated sugar
3/4 teaspoon salt

In medium bowl, pour ice water over potatoes to cover; stir in sugar and 1/4 teaspoon
of the salt. Let stand 30 minutes.
Preheat oven to 350oF. Spray 2 nonstick baking sheets with nonstick cooking spray;
set aside.
Drain potatoes, blot dry and place on prepared baking sheets in a single layer. Bake
35 to 40 minutes, turning the potato slices over frequently so that they color and
crisp evenly. Sprinkle with the remaining 1/2 teaspoon salt.

EACH SERVING PROVIDES: 1 Bread, 2 Optional Calories

PER SERVING: 95 Calories, 1 g Protein, 1 g Fat, 20 g Carbohydrate, 422 mg Sodium, 0 mg
Cholesterol, 2 g Dietary Fiber