Atkins Diet And Recipes
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Delicious And Healthy Low Carb Atkins Diet Recipe
Category : Beverages
Recipe : Berry Slush
Makes 4 servings
4 cups whole strawberries, sliced (reserve 4 whole berries for garnish if desired)
1 1/2 cups coarsely crushed ice
1/2 cup orange juice
2 tablespoons granulated sugar
In food processor or blender, combine sliced strawberries, ice, orange juice
and sugar; process to a thick slush.
Divide slush among 4 individual bowls or tall glasses; serve each portion
garnished with a whole strawberry if desired.
EACH SERVING (1 1/4 CUPS) PROVIDES: 1 1/4 Fruits, 25 Optional Calories
PER SERVING: 84 Calories, 1 g Total Fat, 0 g Saturated Fat, 0 mg Cholesterol, 2 mg
Sodium, 20 g Total Carbohydrate, 4 g Dietary Fiber, 1 g Protein, 24 mg Calcium
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