Atkins Diet And Recipes
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Delicious And Healthy Low Carb Atkins Diet Recipe
Category : Beverages
Recipe : Planter Punch
Makes 4 servings
1/4 cup granulated sugar
1/4 cup fresh lemon juice
2 teaspoons rum extract
1/4 teaspoon aromatic bitters
Ice cubes
In pitcher, combine 2 cups water, the sugar, lemon juice, rum extract and
aromatic bitters, stirring until sugar is dissolved.
Divide mixture evenly among 4 tall glasses; add enough ice cubes to each
serving to fill glasses.
EACH SERVING PROVIDES: 65 Optional Calories
PER SERVING: 65 Calories, 0 g Total Fat, 0 g Saturated Fat, 0 mg Cholesterol, 0 mg
Sodium, 14 g Total Carbohydrate, 0 g Dietary Fiber, 0 g Protein, 1 mg Calcium
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