Atkins Diet And Recipes
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Delicious And Healthy Low Carb Atkins Diet Recipe
Category : Beverages
Recipe : Watermelon Slush
Makes 6 servings
4 1/2 cups cubed seeded watermelon
2 tablespoons fresh lemon juice
1 tablespoon chopped fresh mint leaves
2-3 ice cubes
Fresh mint leaves to garnish (optional)
In blender, combine watermelon, lemon juice, mint and ice cubes; process until
smooth.
Divide watermelon mixture among 6 tall glasses; garnish with mint leaves if
desired.
EACH SERVING (1 CUP) PROVIDES: 3/4 Fruit
PER SERVING: 40 Calories, 1 g Total Fat, 0 g Saturated Fat, 0 mg Cholesterol, 2 mg
Sodium, 9 g Total Carbohydrate, 0 g Dietary Fiber, 1 g Protein, 10 mg Calcium
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