Candied Oranges

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Delicious And Healthy Low Carb Atkins Diet Recipe

Category : Desserts

Recipe : Candied Oranges

Makes 4 servings

3 tablespoons granulated sugar
4 small navel oranges
1 fluid ounce (2 tablespoons) orange-flavored liqueur

In small saucepan, combine sugar and 1/2 cup water; cook over medium heat,
without stirring, 5 minutes.
Meanwhile, with zester or vegetable peeler, remove zest from 1 orange, forming
long strips; cut into slivers. Stir zest into sugar syrup; reduce heat to low. Cook,
without stirring, 5 minutes longer.
Meanwhile, peel oranges; cut into 1/4" slices. Divide orange slices evenly among
4 plates.
Add liqueur to sugar mixture; pour evenly over orange slices.

EACH SERVING PROVIDES: 1 Fruit, 60 Optional Calories

PER SERVING: 116 Calories, 0 g Total Fat, 0 g Saturated Fat, 0 mg Cholesterol, 0 mg
Sodium, 27 g Total Carbohydrate, 3 g Dietary Fiber, 1 g Protein, 57 mg Calcium