Atkins Diet And Recipes
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Delicious And Healthy Low Carb Atkins Diet Recipe
Category : Desserts
Recipe : Gelato Affogato
Drowned Frozen Yogurt By pouring hot espresso over frozen yogurt, this becomes a
coffee float in a dish.
Makes 4 servings
1 tablespoon slivered lemon zest
1 teaspoon granulated sugar
16 fluid ounces (2 cups) sugar-free vanilla or coffee nonfat frozen yogurt
1/2 cup hot brewed decaffeinated espresso coffee
Place the lemon zest in a small saucepan; add 1/4 cup water. Bring to a boil;
remove from heat and let stand 10 minutes. Drain the zest and pat dry with a
paper towel. Place the zest in a single layer on wax paper and sprinkle evenly
with the sugar; let stand 30 minutes.
Scoop 3/4 cup frozen yogurt into each of 4 dessert dishes; pour 2 tablespoons
espresso over each. Garnish each portion with one-fourth of the zest and any
remaining sugar. Serve immediately.
SERVING ( 1/2 CUP) PROVIDES: 1/4 MILK, 55 OPTIONAL Calories.
PER SERVING: 56 Calories, 0 g Total Fat, 0 g Saturated Fat, 2 mg Cholesterol, 66 mg
Sodium, 10 g Total Carbohydrate, 0 g Dietary Fiber, 5 g Protein, 153 mg Calcium
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