Grilled Bananas with Ginger Sauce

Atkins Diet And Recipes

EAT ALL The Delicious Food and LOSE 10-15 lbs in Just Two Weeks with Atkins Diet Plan

Weight Loss Recipes

Four Simple Phase To A Healthier And New Lifestyle

Delicious And Healthy Low Carb Atkins Diet Recipe

Category : Desserts

Recipe : Grilled Bananas with Ginger Sauce

This is sure to be a favorite. For a special treat, serve with a scoop of nonfat frozen
yogurt.

Makes 4 servings

1 tablespoon + 1 teaspoon firmly packed brown sugar
1/2 teaspoon grated pared fresh ginger root
2 teaspoons fresh lime juice
2 medium bananas, split lengthwise

Prepare grill for a hot fire, using direct method (see Cooking Methods) .
In small bowl, combine sugar, lime juice and ginger. Set aside.
Grill bananas 8-10 minutes, turning once, until browned. Place 1 banana half on
each of 4 dessert plates; drizzle each with 1 teaspoon sauce and serve warm.

SERVING (1/2 BANANA, WITH 1 TEASPOON SAUCE) PROVIDES: 1 Fruit, 15
Optional Calories.

PER SERVING: 69 Calories, 0 g Total Fat, 0 g Saturated Fat, 0 mg Cholesterol, 2 mg
Sodium, 18 g Total Carbohydrate, 1 g Dietary Fiber, 1 g Protein, 7 mg Calcium