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Delicious And Healthy Low Carb Atkins Diet Recipe
Category : Desserts
Recipe : Grilled Grapefruit
This beautifully colored dessert is a perfect, light ending to an elegant meal.
Makes 4 servings
2 medium grapefruit, peeled and sectioned
4 fresh mint sprigs
Prepare grill for a medium fire, using direct method (see Cooking Methods) .
Spray grill basket with nonstick cooking spray.
Arrange grapefruit sections in single layer in prepared basket; grill 4 minutes
per side. Divide evenly among 4 plates, using 6 to 8 sections per portion; garnish
with mint sprigs and serve.
SERVING (ONE-FOURTH OF GRAPEFRUIT SECTIONS) PROVIDES: 1 Fruit.
PER SERVING: 37 Calories, 0 g Total Fat, 0 g Saturated Fat, 0 mg Cholesterol, 0 mg
Sodium, 9 g Total Carbohydrate, 1 g Dietary Fiber, 1 g Protein, 14 mg Calcium
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