Atkins Diet And Recipes
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Delicious And Healthy Low Carb Atkins Diet Recipe
Category : Desserts
Recipe : Lemon Sorbet
In Southern Italy, lemon trees grow everywhere. As a result, lemons are a popular
ingredient. This refreshing dessert evokes the land and its foods.
Makes 12 servings
1 cup granulated sugar
1 teaspoon grated lemon zest
1 cup fresh lemon juice
Place the sugar in a medium saucepan; add 4 cups water; bring to a boil. Reduce
the heat to low; simmer, stirring occasionally, 3 minutes, until the sugar is
dissolved. Remove from the heat and stir in the zest and juice. Cool 30 minutes;
refrigerate, covered, at least 3 hours or overnight.
Transfer the mixture to an ice cream freezer and freeze according to the
manufacturer's instructions. Divide evenly among 12 bowls and serve.
SERVING ( 1/2 CUP) PROVIDES: 60 OPTIONAL Calories.
PER SERVING: 70 Calories, 0 g Total Fat, 0 g Saturated Fat, 0 mg Cholesterol, 0 mg
Sodium, 18 g Total Carbohydrate, 0 g Dietary Fiber, 0 g Protein, 2 mg Calcium
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