Peaches in Honey and Almond Cream

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Category : Desserts

Recipe : Peaches in Honey and Almond Cream

Makes 4 servings

4 medium peaches, blanched, peeled, pitted and sliced
2 tablespoons honey
8 fluid ounces vanilla nonfat sugar-free frozen yogurt, softened
1/4 teaspoon almond extract
1 ounce slivered almonds

In a 1-quart shallow microwave-safe dish, combine peaches and honey. Cover
with vented plastic wrap; microwave on High (100% power) 1 minute. Remove
cover carefully; toss mixture to coat evenly. Divide peach mixture evenly among
4 dessert dishes.
In small bowl, with wire whisk, combine yogurt and extract. Top each portion of
peach mixture with one-fourth of the yogurt mixture; sprinkle evenly with
almonds.

EACH SERVING PROVIDES: 1/2 Fat, 1 Fruit, 1/4 Protein, 65 Optional Calories

PER SERVING: 170 Calories, 4 g Total Fat, 0 g Saturated Fat, 0 mg Cholesterol, 34 mg
Sodium, 35 g Total Carbohydrate, 3 g Dietary Fiber, 4 g Protein, 101 mg Calcium