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Delicious And Healthy Low Carb Atkins Diet Recipe
Category : Desserts
Recipe : Pears with Herbed Roquefort
Makes 4 servings
1 1/2 ounces Roquefort or blue cheese, crumbled
1/4 teaspoon dried sage leaves, crumbled
1/4 garlic clove, minced
2 large Bosc pears
1 teaspoon fresh lemon juice
In small bowl, combine cheese, sage and garlic.
Just before serving, halve and core pears; brush cut side of each pear half with
lemon juice. Fill each half with an equal amount of cheese mixture.
EACH SERVING (1 FILLED PEAR HALF) PROVIDES: 1 Fruit, 1/2 Protein
PER SERVING: 131 Calories, 4 g Total Fat, 2 g Saturated Fat, 8 mg Cholesterol, 148
mg Sodium, 24 g Total Carbohydrate, 4 g Dietary Fiber, 3 g Protein, 74 mg Calcium
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