Atkins Diet And Recipes
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Delicious And Healthy Low Carb Atkins Diet Recipe
Category : Desserts
Recipe : Tropical Fruit Salad
Makes 4 servings
2 medium kiwifruits, peeled, halved and cut into 1/2" slices
1 small mango, peeled, pitted and cubed
1/2 medium papaya, peeled, seeded and cubed
1/2 medium banana, peeled and sliced
2 tablespoons fresh lime juice
1/2 teaspoon grated, pared fresh ginger root
In large bowl, combine kiwifruits, mango, papaya, banana, lime juice and ginger;
refrigerate, covered, until chilled.
EACH SERVING PROVIDES: 1 1/2 Fruits
PER SERVING: 85 Calories, 0 g Total Fat, 0 g Saturated Fat, 0 mg Cholesterol, 5 mg
Sodium, 22 g Total Carbohydrate, 3 g Dietary Fiber, 1 g Protein, 27 mg Calcium
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