Atkins Diet And Recipes

EAT ALL The Delicious Food and LOSE 10-15 lbs in Just Two Weeks with Atkins Diet Plan

Weight Loss Recipes


Atkins Diet Recipes | Induction Phase | Ongoing Weight Loss | Pre-Maintenance | Lifetime Maintenance | Atkins Foods | Sample Menu | Recipes Collection | Tips And Secrets | Dr Atkins History

Four Simple Phase To A Healthier And New Lifestyle


Delicious And Healthy Low Carb Atkins Diet Recipe

Category : Fish And Sea Food

Recipe : Grilled Shrimp with Ginger-Soy Dipping Sauce

You will get a delicious taste of the Far East with these easy-to-prepare grilled shrimp.
Try this sauce with fish and chicken, too.

Makes 4 servings

1/4 cup chopped scallions
1 tablespoon fresh lemon juice
2 tablespoons reduced-sodium soy sauce
2 teaspoons firmly packed light or dark brown sugar
1 tablespoon minced pared fresh ginger root
10 ounces large shrimp, peeled and deveined
6 medium garlic cloves, minced

Combine scallions, soy sauce, ginger, garlic, juice and sugar; add shrimp and
marinate 2 hours (see Marinating Know-how).
Preheat grill for a medium fire, using direct method (see Cooking Methods) ;
spray grill basket with nonstick cooking spray.
Drain marinade into small saucepan; bring to a rolling boil; boil for 1 minute,
stirring constantly. Remove from heat. Let cool and pour into small serving bowl.
Grill shrimp in prepared basket 4-6 minutes, turning once, until pink and cooked
through. Divide evenly among 4 plates and serve with ginger-soy dipping sauce.

SERVING (2 OUNCES SHRIMP, WITH 1 TABLESPOON SAUCE) PROVIDES: 1
Protein, 8 Optional Calories.

PER SERVING: 84 Calories, 1 g Total Fat, 0 g Saturated Fat, 86 mg Cholesterol, 387
mg Sodium, 6 g Total Carbohydrate, 0 g Dietary Fiber, 12 g Protein, 46 mg Calcium

 


Recipe Collection : Appetizers & Snacks | Beverages | Breads | Desserts | Fish & Sea Food | Meat | Pastas

Copyright © 2003. www.101dietrecipes.com. All Rights Reserved.