Atkins Diet And Recipes
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Delicious And Healthy Low Carb Atkins Diet Recipe
Category : Pastas/Risottos
Recipe : Dilled Pasta Salad
Makes 4 servings
6 ounces bite-size pasta
2 tablespoons chopped fresh dill
2 teaspoons olive oil
Grated zest of 1 lemon *
2 tablespoons fresh lemon juice
1/4 teaspoon salt
1/4 garlic clove, minced
In large pot of boiling water, cook pasta 8-10 minutes, until tender. Drain; rinse.
Transfer pasta to large decorative bowl. Add dill, oil, lemon zest, lemon juice, salt
and garlic; toss to combine.
EACH SERVING (1 CUP) PROVIDES: 1/2 Fat, 2 Breads
PER SERVING: 182 Calories, 3 g Total Fat, 0 g Saturated Fat, 0 mg Cholesterol, 139
mg Sodium, 33 g Total Carbohydrate, 1 g Dietary Fiber, 6 g Protein, 18 mg Calcium
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