Linguine with White Clam Sauce

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Category : Pastas/Risottos

Recipe : Linguine with White Clam Sauce

Makes 4 servings

2 teaspoons olive oil
3 garlic cloves, pressed
Pinch dried red pepper flakes
1 cup clam juice
8 ounces fresh or drained canned whole baby clams
1/4 cup minced fresh flat-leaf parsley
1/2 teaspoon dried oregano leaves
6 ounces linguine, cooked and drained

In medium skillet, heat oil; add garlic and red pepper flakes. Cook over medium
heat, stirring constantly, 1-2 minutes, until garlic is golden brown. Add clam juice;
increase heat to high. Cook 5 minutes, until liquid is reduced in volume to about
1/2 cup.
Add clams, parsley and oregano to clam juice mixture; remove from heat.
Just before serving, place linguine on large decorative platter; top with clam
mixture.

EACH SERVING (1 CUP LINGUINE + 1/3 CUP SAUCE) PROVIDES: 1/2 Fat, 1
Protein, 2 Breads, 5 Optional Calories

PER SERVING: 268 Calories, 4 g Total Fat, 0 g Saturated Fat, 38 mg Cholesterol, 197
mg Sodium, 35 g Total Carbohydrate, 1 g Dietary Fiber, 20 g Protein, 80 mg Calcium